Do you think you don't need skin care products? You might want to rethink that.
Our skin is exposed to a multitude of environmental pollutants, stress, and the time factor. We can't really combat these totally, so we must do what we can to prevent the aging process from becoming easily visible.
We can't control the environmental issues or Father Time. Stress can be controlled, but we all have to learn how to handle it in our own way. Of course we all have to age, but we want to slow the process down as much as possible.
We age differently with each decade of life:
20's Changes in the skin start to show, usually due to:
*lack of properly cleansing the face (which leads to clogged pores, which lead to blackheads and whiteheads)
*inadequate sleep
*too much alcohol and smoking
*not using moisturizers while exposed to the sun
30's Here comes the double chin, laugh lines, and crow's feet. Skin starts to lose elasticity and suppleness. Blotchy areas and brown spots can start to appear.
40's Dry and dull skin arrives. Age spots start to form on the face and back of the hands.
50's Skin becomes more prone to wrinkling. Menopause results in even drier skin.
60's Circulation usually becomes an issue, resulting in even thinner, drier skin. Tissue can become more sensitive to the elements.
None of this sounds like a decade I'm looking forward to arriving at. Plastic surgery is can be a quick fix, but who really wants to put their body through that kind of torture only to take a chance on what you might really look like afterwards? Living a sensible lifestyle is much safer and will benefit you more than just on the outside.
*Sleep. The skin repairs itself while the body is asleep.
*Exercise. Exercise increases circulation and makes the body sweat. Sweating helps to flush grime from the skin.
*Hydrate. Drink at least eight glasses of water a day. Caffeine drinks can help to dehydrate the body, resulting in more wrinkles.
*Alcohol. Notice those little red veins on people's faces?
*Diet. Love those fresh fruits and veggies!
We should all follow some sort of skin care program. The basics should start in teenage years:
*Cleanse
*Tone
*Moisturize
As we grow older, we should start to add facial masks, exfoliants, and deep hydrating moisturizers. If the skin has already suffered damage, it can start a reversal process with the right skin care products. These will not be found in your discount stores! In fact, most of the cheaper products have ingredients that will actually harm the skin. Watch out for these ingredients:
*Oil. Vegetable and Mineral oil is used. These will clog the pores, backing up natural oils and dead skin cells. This results in blackheads and whiteheads.
*Dyes. They can irritate the skin.
*Soap. Extremely drying to the skin. Only use a quality cleanser.
I don't want to look any older than I have to and I'm sure you would like to avoid that, also. I have used phenomenal skin care products for 33 years. I have my mother to thank for that. She always insisted that we take care of our bodies, since we only get one. When people ask my age, they are always surprised and think that I am at least a decade younger than I look. This can be the same for you. Just put a little effort into your daily skin care routine and positive things will happen!
April Simmons-veteran skin care advisor. http://www.shaklee.net/healthexplosion/product/AdvancedSkinCarehttp://skincareforbeauty.blogspot.com/
Article Source:
http://EzineArticles.com/?expert=April_Simmons
Thursday, April 17, 2008
Skin Type
Not all skins are the same. Some are oily, some are dry, some are sensitive, and others are a combination of oily and dry, oily and sensitive, or dry and sensitive. You might even have a skin type that is all three - oily, dry and sensitive. Knowing your skin type is one of the most fundamental issues in any skin care regime. This is because your skin can respond differently to different types of treatments - not all skins are the same.
Basically the person with oily skin has overactive oil-secreting glands. All skins contain glands just beneath the surface of the skin which secrete oil to constantly moisten and nourish the skin. Sometimes however persons may develop overactive oil glands due to a combination of one of more reasons. Some persons may indeed have naturally oily skin, while others would develop this problem if they are subject to a series of harsh skin treatments - whether it is medical treatments, acne irritations for a long period of time, or simply being exposed to the sun for long periods of time at a single time. The person with the oily skin may simply experience mild shines during the course of a routine day, or that person may have severely oily skins which may need to be addressed several times during the routine day.
The dry skin on the other hand is the opposite of the oily skin. The oil glands under the skin may not be as efficient in releasing oil onto the skins surface for one reason or another, depriving the skin of its basic moisturizing essentials. Dry skin may also be the result of natural problems within the glands, or they may arise from over-sensitization to skin treatments.
Combination skin oddly consists of both dry and oily skin problems. The person with this type of skin must therefore take care to exercise both the proper moisturizing procedures but at the same time not to overdo it. Oil-free moisturizers are the best bet for such skin types, and matte makeup is always recommended to keep the shine away.
Proper skin care and even makeup applications are very much dependent upon the skin type of the person experiencing the treatment. This is essential because the wrong type of skin care for the wrong skin could make the skin problem even worse by instigating flare-ups and outbreaks, in addition to causing skin sensitivity. With makeup applications, the wrong makeup application for the wrong skin care could have the same effect. For example, for oily skins, you would definitely want to stay away from oil-based makeup and oil-based skin care products.
You would also need to pay closer attention to the finishing effect of your makeup to ensure that your makeup is sufficient to maintain a matte (oil free) look all day long. On the other hand, for dry skins you would definitely need to pay attention to skin moisturizing on a regular basis, and consider carefully the types of astringents that you use to clean the face.
David Yu writes about Skin Care and Weight Loss for tip4lady.
Article Source: http://EzineArticles.com/?expert=David_Yu
Basically the person with oily skin has overactive oil-secreting glands. All skins contain glands just beneath the surface of the skin which secrete oil to constantly moisten and nourish the skin. Sometimes however persons may develop overactive oil glands due to a combination of one of more reasons. Some persons may indeed have naturally oily skin, while others would develop this problem if they are subject to a series of harsh skin treatments - whether it is medical treatments, acne irritations for a long period of time, or simply being exposed to the sun for long periods of time at a single time. The person with the oily skin may simply experience mild shines during the course of a routine day, or that person may have severely oily skins which may need to be addressed several times during the routine day.
The dry skin on the other hand is the opposite of the oily skin. The oil glands under the skin may not be as efficient in releasing oil onto the skins surface for one reason or another, depriving the skin of its basic moisturizing essentials. Dry skin may also be the result of natural problems within the glands, or they may arise from over-sensitization to skin treatments.
Combination skin oddly consists of both dry and oily skin problems. The person with this type of skin must therefore take care to exercise both the proper moisturizing procedures but at the same time not to overdo it. Oil-free moisturizers are the best bet for such skin types, and matte makeup is always recommended to keep the shine away.
Proper skin care and even makeup applications are very much dependent upon the skin type of the person experiencing the treatment. This is essential because the wrong type of skin care for the wrong skin could make the skin problem even worse by instigating flare-ups and outbreaks, in addition to causing skin sensitivity. With makeup applications, the wrong makeup application for the wrong skin care could have the same effect. For example, for oily skins, you would definitely want to stay away from oil-based makeup and oil-based skin care products.
You would also need to pay closer attention to the finishing effect of your makeup to ensure that your makeup is sufficient to maintain a matte (oil free) look all day long. On the other hand, for dry skins you would definitely need to pay attention to skin moisturizing on a regular basis, and consider carefully the types of astringents that you use to clean the face.
David Yu writes about Skin Care and Weight Loss for tip4lady.
Article Source: http://EzineArticles.com/?expert=David_Yu
Basics for Skincare
After the winter months of cold weather and being indoors most of the time, spring and summer are more than welcome for the warmth and outdoor activities. Along with the summer warmth and the beautiful summer sun, comes the danger of exposing skin to harsh UV radiation. But with a little caution and protection, all of those outdoor summer fun activities can be enjoyed without worries of harming your skin.
It is no secret that skin and bones require a healthy amount of vitamin D and sun is a good source of natural Vitamin D, but during the summer months, many of us choose to be outside in the sun more than our skin can handle. Too much exposure in the sun is a direct factor that causes skin cancer and wrinkles, and these are two results that no one wants a part of. Maintain proper balance can easily be found in getting natural nourishments and keeping your skin safe.
The first precaution is daily sunscreen usage from head to toe. Make sure to apply SPF 15 or higher in protection, and it should be put on approximately 20 minutes before going out into the summer sun. Make sure to use waterproof SPF 15 or higher sunscreen protection if there is going to be any water exposure. Make sure to cover your skin completely and do not skimp on the amounts. If you are out in the sun for long periods of time, make sure to re-apply your sunscreen every two hours, and after every time you get out of the water. Even if your sunscreen is waterproof, the sunscreen still needs to be re-applied often to safeguard the skin.
If you can choose what part of the day to be out in the sun, the safest time in the sun is in the early morning and the least safe time is between 12 PM and 2 PM of the early afternoon. Along with your sunscreen, make sure to wear a sun hat, sun glasses and sun blocking lip balm to keep down facial exposure. During the summer months, avoid facial and exfoliating body scrubs with harsh granules, use cleansers and moisturizers containing alpha-hydroxyl acids. This is important for gentle exfoliation and improving the skin's texture and tone. The oil-free moisturizer with alpha -hydroxyl acids are better in the summer due to the keeping the skin moist without excess greasiness.
Anita R writes for onestoptreatment.COM that provides information on all aspects of finding Skin Care The information provide by our Aromatherapy EXPERT! You can find more details and tips about Skin Care in our education center.
Article Source: http://EzineArticles.com/?expert=Anita_R_Choudhary
It is no secret that skin and bones require a healthy amount of vitamin D and sun is a good source of natural Vitamin D, but during the summer months, many of us choose to be outside in the sun more than our skin can handle. Too much exposure in the sun is a direct factor that causes skin cancer and wrinkles, and these are two results that no one wants a part of. Maintain proper balance can easily be found in getting natural nourishments and keeping your skin safe.
The first precaution is daily sunscreen usage from head to toe. Make sure to apply SPF 15 or higher in protection, and it should be put on approximately 20 minutes before going out into the summer sun. Make sure to use waterproof SPF 15 or higher sunscreen protection if there is going to be any water exposure. Make sure to cover your skin completely and do not skimp on the amounts. If you are out in the sun for long periods of time, make sure to re-apply your sunscreen every two hours, and after every time you get out of the water. Even if your sunscreen is waterproof, the sunscreen still needs to be re-applied often to safeguard the skin.
If you can choose what part of the day to be out in the sun, the safest time in the sun is in the early morning and the least safe time is between 12 PM and 2 PM of the early afternoon. Along with your sunscreen, make sure to wear a sun hat, sun glasses and sun blocking lip balm to keep down facial exposure. During the summer months, avoid facial and exfoliating body scrubs with harsh granules, use cleansers and moisturizers containing alpha-hydroxyl acids. This is important for gentle exfoliation and improving the skin's texture and tone. The oil-free moisturizer with alpha -hydroxyl acids are better in the summer due to the keeping the skin moist without excess greasiness.
Anita R writes for onestoptreatment.COM that provides information on all aspects of finding Skin Care The information provide by our Aromatherapy EXPERT! You can find more details and tips about Skin Care in our education center.
Article Source: http://EzineArticles.com/?expert=Anita_R_Choudhary
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